Spring Physio | Sports | Women's Health Physiotherapy | Uckfield, East Sussex

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  • East Sussex Physio Services
    • Physiotherapy
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  • Virtual Pelvic Floor Physio
    • Pelvic Floor Foundations
    • C-section Recovery
    • Fit for Function (advanced pelvic floor exercises)
  • Contact
  • Virtual Pelvic Physio Booking
  • Blog
  • PELVIC ART SHOP
    • English Pelvic Art Prints
    • Portugese - arte pélvica
  • Home
  • East Sussex Physio Services
    • Physiotherapy
    • Women's Health Physiotherapy Sussex
  • About
  • Virtual Pelvic Floor Physio
    • Pelvic Floor Foundations
    • C-section Recovery
    • Fit for Function (advanced pelvic floor exercises)
  • Contact
  • Virtual Pelvic Physio Booking
  • Blog
  • PELVIC ART SHOP
    • English Pelvic Art Prints
    • Portugese - arte pélvica

Recovery

Hysterectomy and prolapse recovery programme

Who is this Programme For?
The recovery programme is  a Physiotherapist led 1:1 package for women who are either living with pelvic organ prolapse or recovering from POP surgery and know they need to return to a ‘moving life’ but want to do so in a way that is respectful to their pelvic health status.
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Your Physiotherapist will guide and support you safely in your return to an active life.  Ultimately, not moving isn’t an option but learning to move in a way that’s supportive is ESSENTIAL to your current and future health, independence and freedom.

HCR Recovery isn’t a ‘fitness programme’.  We have truly re-imagined what it is to truly be supported post POP or Hysterectomy Surgery or be support in your life with a POP Diagnosis.

It’s a fully HOLISTIC foundation to your future health.  We’ll educate you about your surgery and make the science very simple.

We’ll teach you to lift and manage pressure in your core for life.  We’ll help you understand the importance of maintaining and improving your bone health, cardiovascular health, gut and bowel health now as a means of supporting your Pelvic Health! 

Free telephone consultation available to discuss the best package/treatment option for you. Call Claire on 07736042453

Package options:
Initial Physiotherapy assessment and 2 x 60 minute follow up sessions: £189
Initial Physiotherapy assessment and 5 x 60 minutes follow up sessions: £349

​Spring Physio is registered with most insurance companies. Please let us know prior to your first appointment if you plan to reclaim your physiotherapy expenses.

book now
claire@springphysio.co.uk
Based in:

Uckfield, East Sussex
Covering Uckfield, Heathfield, Crowborough and surrounding villages
Call us on 07736042453
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